38
Radha
yrs
Oman
Updated on
18/11/21, 8:54 am
Gayatri is amazing at her job and a remarkable human being. She has been a great friend of mine for many years. She is extraordinarily kind and compassionate in addition to being professional and knowledgeable. She genuinely cares about our health and really wants to work with us to help us have optimal health and happiness. I deeply admire their dedication and commitment. It was her continuous encouragement which helped me to get on the path to wellness and healthy eating. I highly recommend Gayatri to anyone looking for a healthier lifestyle without sacrificing lifestyle.
55
Lakshmi
yrs
India
Updated on
24/10/21, 11:12 am
I was lucky to have gotten in touch with Gayathri. Post Covid I had hba1c of 6.6. It was quite a shocker for me as I have been eating very healthy and exercising. She immediately put me on a diet (not diet diet) which I could follow and Still following. I realised I could be consistent with this and we were in regular touch throughout her planned sessions. In less than three months my hba1c stands at 6.3. As of today I have. Lost about 5 kilos which I think is a big achievement. I could not have done this without Gayathri. I would highly recommend her for those want to reverse their hb1ac and also for weight loss. All this I could achieve without medication. Thank you so very much Gayathri
19
Shivaanee
Interest to get fit!
yrs
India
Updated on
24/10/21, 11:10 am
I started this program with Gayathri aunty to get fit and manage my eating habits. Initially I found it hard to stay away from all the junk food but her constant motivation and support helped me to follow the balanced diet consistently. There have been several changes in my lifestyle that helped me combat my anxiety and fix my sleep cycle. I am glad to have embarked on this journey with her
50
Venkatraman
yrs
Oman
Updated on
8/10/21, 12:55 pm
Good Evening ! I have been having diabetics over few years and lucky to connect with Gayathri, dietician based at Muscat
She is very compassionate and meticulous in her job. She ensured I ate the right food did enough physical activity and meticulously follow my numbers
From a HBA1C of 10.2 in 26th June, 2021, it fell down to 6.3 on 29th Sep, 2021. My fasting and PP never crossed the prescribed limits
I am very grateful to her and I would encourage all 40+ to keep an eye on sugar levels and bring it to control in early stages
I understand Diabetes control is fully in our hands and
1. Can reverse it, even if parents had given you that.
2. No Karma to get sugar problem.
40
Elenchelian
yrs
Oman
Updated on
8/10/21, 12:49 pm
My journey with Ms. Gayathri Chandrasekharan ( Zenourish ) has been tremendously beneficial. When I started my journey with Ms. Gayathri my HBA1c value was 8.2% and now at the end of my sessions it is 5.9%. There were many times I tried but failed continuously to lose weight. But it was not possible for me do it without her guidance and motivation. She kept me motivated and helped me not to break my diet. Her healthy diet plans worked wonders with me and helped me loose few pounds. I am grateful to her for being so supportive. Thank you
62
Dr. Lokesh Gupta MS., FRCS., FACS Eye & Vitreo Retinal Consultant
yrs
Muscat, Oman
Updated on
12/9/21, 12:37 pm
It’s my pleasure to to know Mrs Gayathri for last 4 years as our colleague and nutrition counselor at Al Hayat International Hospital, Muscat, where I am visiting Vitreo Retinal consultant.
Since my main area of interest is in managing Diabetic Eye Diseases , I frequently associate with her in managing our patients for better Life style care under her guidance.
She has always impressed me with her knowledge, sincerity, affectionate dedication to patients and a good behavior
I am happy to recommend her to anyone looking for daily dietary advice at any age , weight reduction and better control of various chronic diseases. I myself do take her advice at times for my life style management
53
Sanjay Sharma
yrs
Muscat
Updated on
3/8/21, 3:28 am
Undergone a journey of controlling diabetes under the able guidance Ms Gayathri, first I would like to submit that I was quite impressed when had first interaction as she had given a confidence that without much of change in my routine things can improve & throughout the 3 + months journey I had experienced that I could follow 70-80% of her advises which made lot of improvement in my daily sugar values and if I could maintain the same then may get better results specially Hb1ac . Feeling better and I would recommend to all those who are looking for a better life style with better health may connect with Ms Gayathri and have a good experience to maintain good health .
56
Sanjay Sharma
NA
yrs
Muscat
Updated on
22/7/21, 12:46 pm
Undergone a journey of controlling diabetes under the able guidance Ms Gayathri, first I would like to submit that I was quite impressed when had first interaction as she had given a confidence that without much of change in my routine things can improve & throughout the 3 + months journey I had experienced that I could follow 70-80% of her advises which made lot of improvement in my daily sugar values and if I could maintain the same then may get better results specially Hb1ac . Feeling better and I would recommend to all those who are looking for a better life style with better health may connect with Ms Gayathri and have a good experience to maintain good health
22
Seher
yrs
Oman
Updated on
14/7/21, 4:34 pm
As someone who has worked under her, I would highly recommend Gayathri mam. She has indepth knowledge about the subject and is sure to help you take that first step towards a healthy and healing lifestyle.
She is a great mentor and has always been extremely supportive and helped me take the right decisions with respect to my career.
Ten years down the line if I am able to be become even half of what she is today I would consider myself successful.
52
Vinita
yrs
India
Updated on
1/7/21, 9:37 am
Gayathri is a wonderful Nutritionist. Very focused and vast knowledge her work and her diet recommendations are doable. She is very caring and respects the condition of her clients. We feel like we are her family not client. Gayathri, Thank you so much for turning my "cannots" into "cans" and transforming my relationship with food and my own self. Because of that I have more Energy, I Sleep better and I feel better about myself. Earlier I was very obsessed by my weighing machine. Now no such obsession. I am more focused on mindful eating, habits and exercises. You taught me to be patient and consistent. After every session with you, I can literally feel the rush of endorphins. Finally thank you for holding me accountable, getting maximum result in minimal time. I will always be grateful to my younger brother Vikas for introducing you to me. Indeed it was an awesome and amazing journey with you. Thank you so much Gayathri.🙏 Love you. 😘
49
Niraj
yrs
Oman
Updated on
22/6/21, 12:18 pm
My wife and I have had the opportunity to do a program with Gayathri on health and wellness. We have seen an amazing change in our health and lifestyles as as result of the program we did with her. Her guidance was very holistic and helped us achieve the desired results in a gradual manner and without making drastic changes in one go. With the periodic one-on-one sessions she followed every little detail regularly to ensure that we were able to make the necessary changes and develop sustainable habits for long-term benefits. I was particularly impressed with her customized all-round guidance on developing a balanced lifestyle that covered diet, fitness and sleep management. It definitely seems like an awakening!